Fascia resembles a 3-D fibrous spider webbing that permeates the human body. This wonderful and complex system operates as one network, covering, connecting and weaving through everything in the body including but not limited to muscles, muscle groups, blood vessels and nerves.
During our Myofascial Release sessions I will work with you to find the essential balance between stability and mobility. Treating and training fascia is crucial for high performance and central in recovery from injury, pain and dysfunction.
Myofascial Release Treatment is performed directly on your skin without oils, enabling me to accurately detect fascia restrictions and apply the appropriate amount of sustained pressure to facilitate fascia release.